បានមើលច្រើនបំផុត ពាក្យគន្លឹះ Meditation

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and...

Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, modern science and new research are helping us to...

The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California, and in 1972 aboard the ferryboat the SS Vallejo...

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and...

An English teacher begins to hear a low humming sound that no one else around her can hear.

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind."...

Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in...